List of foods to avoid on Candida diet

Sugar- white, brown sugar, honey, maple syrup, corn syrup, Maple sugar, molasses, date sugar , tubinado, raw sugar, rice syrup, sorghum, sucrose, fructose, maltose, lactose, glycogen, glucose, mannitol, sorbitol, galactose, monosaccharides, polysaccharides etc Fruit, any fresh, frozen, canned and dried fruits.

  • Yeast- nutritional, brewer’s torula yeasts
    Gluten containing products- Wheat, oats, barley, rye
    Peanuts, peanuts butter, pistachios
    Coffee, black tea,
    Aged and fermented products- cheeses molded and soft ones
    Processed, dried, smoked meats
    Pickled foods
    Packaged, Processed and Refined Foods


Supplements For Candida Reduction

Candida Cleanse(tm)–  by

Pro Biotics As directed on empty stomach

Multi Enzyme One or Two at each meal
L- Glutamine- As directed on bottle
Vitamin C 2000-3000mg
B complex 100 mg/day with meal
Flax seed oil 1 -2 tbs
Phyllium husk Fiber, as directed
Bentonite -As directed
Caprilic acid Together with the fiber and bentonite